Though we're not currently meeting clients face to face, we are still here to help you! Our friendly coaches can support you over the phone & by text and are here to help get you where you want to be.
Stopping smoking is one of the best things you can do for your health and there’s no better time to stop than now!
We provide one-to-one tailored support to each individual over the telephone, email, text and video calls.
A helping hand to stop smoking
Our highly experienced coaches have helped thousands of people stop smoking. You can get FREE one-to-one support from our coaches over a 12-week course. They’re there for you right through your journey to becoming smoke-free, and they don’t judge – just give you the help you need to succeed.
Help with NRT
We can help you with NRT (Nicotine Replacement Therapy) for the duration of your programme. It’s free if you don’t pay for your prescriptions and less than £30 for a 12-week course if you do the pre-payment scheme.
NRT is a licenced medicine. There are very few risks from using it. NRT can help you manage your cravings and is far less harmful than smoking. For example, a slow release patch can help you manage the background craving and a fast-acting patch can help when you feel that sudden need to smoke. Other NRT products can help you become smoke free too – such as gum, lozenges, nasal sprays, inhalators and e-cigarettes.
When you stop smoking, you’ll feel the benefits straight away
Day-to-day, smoking can leave you short of breath and you might have trouble sleeping. Smoking long-term causes more harm. It can lead to high blood pressure and is linked to heart disease, cancer and strokes.
When you stop smoking, you’ll feel the benefits straight away. Find out more https://www.nhs.uk/smokefree/why-quit/what-happens-when-you-quit
Get help now - call us free on 0800 612 4580 and start your journey.