“Seeing my first week’s CO reading drop was a phenomenal feeling. I couldn’t have been happier and really helped to keep me driven each week.”

Deborah Todd

“The advice was recommended by a friend and I have now passed that advice to my friends. It’s become a team thing and we are all supportive of each other and our smoke-free futures.”

Lianne Kyle

“I encourage everybody to give it a go. You don’t have to quit first time, but you will quit for the last time.”

Paul Tomkinson

"I cannot thank you enough for helping me quit smoking. I'm now 1 year smoke free and my asthma is so much better. I no longer get out of breath doing little things, my house smells lovely and so do my clothes. I smoked for 25 years so thank you so much"

Tracey Kennett